No Energy. What to do When You Hit The Wall
Many people who have the Hyperactive / Impulsive type of ADHD can go and go and go. If and when […]
Improve Focus
Brain Fog
Let’s talk about the 3:00 pm crash, the late afternoon energy slump that has you thinking, “I need a nap.”
Let’s Talk about ADHD and Overwhelm
One of the few constants in my life has been a feeling of OVERWHELM! There is a fine line between
ADHD Tip – Make It a Game!
Procrastinating? I have found a way to motivate myself to tackle routine tasks and boring chores. It’s based on Dr.
How To Avoid Getting Stuck
When I’m on a roll, whether it’s writing, working on renovations, catching up on Email, it’s hard to imagine why