Tips & Tricks

How I Deal With Worry & Ruminating

Anxiety and rumination are common with ADHD. Why? And what can be done about it? Simply put, we have problems […]

There’s a dilemma with ADHD: the ‘symptoms’ are issues that everybody faces. The things we struggle to do, or to

If you have an endless stream of thoughts on a diverse range of topics, well, it’s natural to assume you

October is officially ADHD Awareness Month!Clearly, whoever came up with this idea didn’t have Attention Deficit Hyperactivity Disorder. Since I

So, you’ve finally managed to get a proper, reliable diagnosis of Attention Deficit Hyperactivity Disorder! What next? Well, you could