No Energy. What to do When You Hit The Wall

Many people who have the Hyperactive / Impulsive type of ADHD can go and go and go. If and when they find something interesting.

Energizer bunnies. Zooming like a rocket.

Until the rocket fuel runs out, and then they nose-dive. They ” Hit The Wall” and go from hero to zero. Suddenly, they are mentally foggy, physically zonked, unmotivated, dithering and drained.

I know this problem well. I’ve found ways to deal with it and prevent it from happening in the first place. Let me know if these tactics work for you! “

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