Chaos to Calm
The diagnosis of Attention Deficit Hyperactivity Disorder is insufficient. It’s not just problems managing attention. It’s also about regulating and […]
Stress Relief
Dealing With Chaos and ADHD
Neurotypical folks may not understand why we ADDers, who often seem to live in a state of constant chaos, can
Why Adults with ADHD NEED to Fidget
Remember when schools started handing out Fidget Toys for kids who had ADHD? A great idea, as having something to
ADHD, Anger, and Fear
The Hidden Connection Anger is scary. Intimidating. How do you protect yourself? By seeing past the anger and recognizing what’s
Sleep Smarter: 5 ADHD Friendly Tips for Better Sleep
How can I get good, restful, restorative sleep when I have ADHD?” That’s the million-dollar question. Here are five possible