7 Ways I Survived Public Speaking
Nervous about public speaking? Do you suffer from stage fright? Terrified at the thought of addressing a large crowd, a […]
Tips & Tricks
Why Do We Fidget?
Why Fidgeting Helps Is this you? Tapping your fingers. Bouncing a leg. Fiddling with a pencil, pen, keys, rings, bracelets,
Anxious to Serene
Meet Your Vagus Nerve Hello I’m Rick Green and I want to know how to lower my anxiety and quickly
3 Secrets to Stop Procrastinating
Why do I accomplish some of my To-Dos, but delay, avoid, dread, and procrastinate over others? I always assumed the
7 Great Reasons to Procrastinate
We all procrastinate. For a wide variety of reasons. But sometimes those reasons are perfectly logical, and it actually makes