ADHD and People Pleasing
The Dopamine Trap Why can we procrastinate to take care of our own needs, tasks, and obligations and yet find […]
Self Esteem
Understanding ADHD Paralysis
Why Do I Avoid Easy Tasks? Overcoming Inertia. Ugh!It’s a core challenge for ADHD folks. We berate, nag, and curse
I Stopped Leaving Things to the Last Minute
Many adults with ADHD learn to rely on stress to finally tackle tasks that we are procrastinating over. Things are
The Costs of ADHD – By a Poet
I want to share what I think is the most moving description of how Attention Deficit/Hyperactivity Disorder sabotages our goals
Having ADHD Makes Me Feel Like I Was Born on the Wrong Planet
The Hunter, Gatherer Theory When an adult is diagnosed with ADHD it can explain so much.“I always knew I was