Improve Focus

This Helps Me Stay On Task

Getting distracted when you’re in the middle of something is so frustrating. It’s even more disheartening to become distracted when […]

Remember when schools started handing out Fidget Toys for kids who had ADHD? A great idea, as having something to

Is clumsiness a problem for people with ADHD? It certainly is for me. The core of Attention Deficit/Hyperactivity Disorder is

Think Bigger Context When I feel stuck or overwhelmed by a task, situation, or project, I remind myself of an

I have a mind that never stops. Restless. Scattered. Mental leaps. Lateral thinking. The monkey mind chattering away. Which is