I Stopped Leaving Things to the Last Minute
Many adults with ADHD learn to rely on stress to finally tackle tasks that we…
Poor Sleep Doubles Your ADHD
This week’s video explores a hot topic: the cost of insomnia when you have ADHD….
ADHD “Of My Era?!”
Is my ADHD just a thing of it’s time? Thanks to our patrons whose support…
The Role of ADHD Medication
ADHD medications are burdened by controversy and misinformation. And yet, every day millions of adults…
How To Motivate and Reward Yourself
Procrastinating over a dull, routine, or trivial task? The solution is to increase the motivation…
The Costs of ADHD – By a Poet
I want to share what I think is the most moving description of how Attention…
Having ADHD Makes Me Feel Like I Was Born on the Wrong Planet
The Hunter, Gatherer Theory When an adult is diagnosed with ADHD it can explain so…
The Limits of ADHD Medication
When I started taking ADHD medication, I had no idea what to expect. I’d heard…
The Value of Celebrating Success
“When I finally overcome my procrastination and actually finish a task, I don’t feel pleased…