Relaxing when you have ADHD
Folks with ADHD are far more likely to struggle with anxiety, depression, or emotional overwhelm. Or, for a lot of […]
One Minute Shorts
One minute short videos
ADHD Awareness Minute
October is officially ADHD Awareness Month!Clearly, whoever came up with this idea didn’t have Attention Deficit Hyperactivity Disorder. Since I
Stuck? Is it Emotional Procrastination?
Are you stuck? Procrastinating? Avoiding a simple task? Are you trying to figure out “What’s wrong with me?”
How to Get Unstuck
Are You Stuck? You want to do something good but you never get started. You’re frustrated. “I guess I’m just
How To Stop Procrastination in Seconds
Try to take advantage of spare moments to get stuff done. The little ‘in-between’ times that are hiding in plain sight. Make these little windows of free time into something valuable.