RSD and ADHD
What Helps Me With RSD & ADHD Many folks with Attention Deficit/Hyperactivity Disorder have embraced the term Rejection Sensitive Dysphoria, […]
General
ADHD Motivation
Think Bigger Context When I feel stuck or overwhelmed by a task, situation, or project, I remind myself of an
The Most Popular ADHD Medication
Let’s talk about the number one drug that people with ADHD rely on, caffeine. I started before the age of
ADHD and People Pleasing
The Dopamine Trap Why can we procrastinate to take care of our own needs, tasks, and obligations and yet find
Understanding ADHD Paralysis
Why Do I Avoid Easy Tasks? Overcoming Inertia. Ugh!It’s a core challenge for ADHD folks. We berate, nag, and curse