General

Rejection Sensitive

RSD and ADHD

What Helps Me With RSD & ADHD Many folks with Attention Deficit/Hyperactivity Disorder have embraced the term Rejection Sensitive Dysphoria,

How to get motivated

ADHD Motivation

Think Bigger Context When I feel stuck or overwhelmed by a task, situation, or project, I remind myself of an

ADHD and People Pleasing

ADHD and People Pleasing

The Dopamine Trap Why can we procrastinate to take care of our own needs, tasks, and obligations and yet find

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