General

ADHD, Anger, and Fear

The Hidden Connection Anger is scary. Intimidating. How do you protect yourself? By seeing past the anger and recognizing what’s […]

Getting diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) can’t help but be life-changing. But can going through the diagnostic process

What is Rejection Sensitive Dysphoria (RSD)? Why is there such a strong connection to Attention Deficit Hyperactivity Disorder? And what

What Helps Me With RSD & ADHD Many folks with Attention Deficit/Hyperactivity Disorder have embraced the term Rejection Sensitive Dysphoria,

Think Bigger Context When I feel stuck or overwhelmed by a task, situation, or project, I remind myself of an