An ADHD Diagnosis Does Not Mean Medication

I’ve heard a lot of myths and misinformation about ADHD. Those myths are pernicious as they prevent people from considering the possibility that this explains why life has been such a struggle.

One of the most common beliefs that stops people from seeking a diagnosis is that “I will have to take medication, and I don’t want to.” They’re always taken aback when I say, “You don’t. You get to choose whether to take a medication or not. What you do about your ADHD is up to you. And lots of people manage without any medication. But most people, myself included, take a medication because it makes such a big difference.”

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