Tips & Tricks

I keep losing things

I Keep Losing Losing Things

One common challenge our Patrons (share about in the chat rooms can be captured in the frustrated wail, ‘Where is […]

fidgeting

Why Do We Fidget?

Why Fidgeting Helps Is this you? Tapping your fingers. Bouncing a leg. Fiddling with a pencil, pen, keys, rings, bracelets,

Vagus Nerve

Anxious to Serene

Meet Your Vagus Nerve Hello I’m Rick Green and I want to know how to lower my anxiety and quickly

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